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Schedule

 

Bootcamp (2 classes)

Monday - Saturday = 7:00 AM - 8:00 AM

Tuesday, Thursday, Saturday = 8:00 - 9:00 AM

Kickboxing

 Monday, Wednesday,  Friday = 8:00 AM - 9:00 AM

Abs and Glutes

Monday, Tuesday, Thursday = 8:00 AM - 9:00 AM

Kids and Adult After School Boxing/Kickboxing Fitness  (2 classes)

Monday, Tuesday, Thursday, Friday = 4:00 PM - 5:00 PM

Monday, Tuesday, Thursday, Friday = 5:00 PM - 6:00 PM

Yoga 

Wednesday & Friday = 9:00 AM - 10:30 AM

Monday, Wednesday and Friday = 12:00 PM - 1:00 PM

Tuesday - 7:00 PM - 8:00 PM

Krav Maga

Monday = 7:00 PM - 8:00 PM

Thursday = 8:00 PM - 9:00 PM 

Boxing

Monday, Wednesday, Friday = 2:00 PM - 3:00 PM

Brazilian Jiu-Jitsu

Thursday = 6:30 PM - 8:00 PM

Saturday = 2:30 PM - 4:00 PM

Next Level Student Prep Sports Conditioning - (2 Classes)

Monday, Wednesday, Friday = 3:00 PM - 4:00 PM

Tuesday & Thursday = 3:00 PM - 4:00 PM

One on One Personal Training

Appointments and pricing made by request with Trainers

Self Defense One on One and Group Seminars

Upon request, please ask for Pricing and availability

Meditation

Free to All members of our facility, ask for details

*New classes will be added as demand grows for them*

 

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